Rice
Rice by Harris Teeter Organics provides 386 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 392% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 220 kcal | 329 +17% | |
| Total fat | 7 g | 4 g | 5% | 1.4 +392% |
| Saturated fat | 4.4 g | 2.5 g | 13% | 0.3 +1555% |
| Carbohydrates | 71.9 g | 41 g | 15% | 68.5 +5% |
| Total sugars | 3.5 g | 2 g | 0.7 +392% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.4 −24% |
| Protein | 7 g | 4 g | 8% | 7.2 |
| Salt | 2.7 g | 1.6 g | 0.2 +1103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic white parboiled rice, organic maltodextrin, organic garlic powder, salt, organic onion powder, organic sugar, organic spices*, yeast extract, contains 2% or less of: organic olive oil, organic rosemary*, potassium chloride, natural flavor.
Product details
- Serving size
- 2 ONZ (57 g)
- Sold in
- United States
- Barcode
- 0007203672166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice?
Rice contains 386 kcal per 100 g and about 220 kcal per serving (2 ONZ (57 g)).
How much sugar is in Rice?
Rice has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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