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Retreat Trail Mix Almonds Dark Chocolate Cashews
Nutri-Score E NOVA 4
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Retreat Trail Mix Almonds Dark Chocolate Cashews
Retreat Trail Mix Almonds Dark Chocolate Cashews by Southern Grove provides 567 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 580 | |
| Total fat | 46.7 g | 14 g | 18% | 46.4 |
| Saturated fat | 10 g | 3 g | 15% | 6.8 +47% |
| Carbohydrates | 36.7 g | 11 g | 4% | 21.8 +68% |
| Total sugars | 23.3 g | 7 g | 9.5 +145% | |
| Added sugars | 66.7 g | 20 g | 40% | 2.9 +2179% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.6 −13% |
| Protein | 13.3 g | 4 g | 8% | 17.5 −24% |
| Salt | 0.5 g | 0.2 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almonds, mini semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla), cashews, canola and/or peanut and/or sunflower oil, salt,
- Allergens
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 4099100004823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Retreat Trail Mix Almonds Dark Chocolate Cashews?
Retreat Trail Mix Almonds Dark Chocolate Cashews contains 567 kcal per 100 g and about 170 kcal per serving (1 serving (30 g)).
How much sugar is in Retreat Trail Mix Almonds Dark Chocolate Cashews?
Retreat Trail Mix Almonds Dark Chocolate Cashews has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Retreat Trail Mix Almonds Dark Chocolate Cashews healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Retreat Trail Mix Almonds Dark Chocolate Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Retreat Trail Mix Almonds Dark Chocolate Cashews contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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