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Requesón
Requesón by El Canadell provides 152 kcal per 100 g, with 4.9 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. It is listed in the Lacteosas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 169 −10% |
| Total fat | 10.2 g | 12.3 −17% |
| Saturated fat | 7.2 g | 8.3 −13% |
| Carbohydrates | 4.9 g | 7.3 −33% |
| Total sugars | 4.9 g | 6.2 −21% |
| Protein | 10 g | 7.2 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Lacteosas products on Foodmetria.
Compared with other lacteosas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8437004530011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requesón?
Requesón contains 152 kcal per 100 g.
How much sugar is in Requesón?
Requesón has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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