Top 10 · Updated October 2026

Lowest-Calorie Lacteosas

The 10 lightest lacteosas products on this list range from 60 to 376 kcal per 100 g. The lacteosas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 lacteosas with complete data.

  1. 1 Millac

    Millac

    millac
    a 60 kcal 5.6 g sugar 2.7 g protein 3 g fat
  2. 2 0049387100118

    0049387100118

    Cloverland
    67 kcal 5 g sugar 3.3 g protein 3.3 g fat

    Also: No additives

  3. 3 Petit sabor fresa

    Petit sabor fresa

    Hiper Dino
    a 79 kcal 0.5 g sugar 7.5 g protein 5 g fat
  4. 4 Iogurt De Cabra

    Iogurt De Cabra

    La Torre
    c 81 kcal 5.2 g sugar 4.1 g protein 4.9 g fat
  5. 5 Natillas de chocolate

    Natillas de chocolate

    Vega de oro
    c 126 kcal 17 g sugar 3.5 g protein 3.1 g fat
  6. 6 Requesón

    Requesón

    El Canadell
    152 kcal 4.9 g sugar 10 g protein 10.2 g fat
  7. 7 Flam de mató

    Flam de mató

    El Canadell
    c 161 kcal 15.2 g sugar 4.4 g protein 8 g fat
  8. 8 Sabanitas burger

    Sabanitas burger

    Hochland · 12 lonchas
    e NOVA 4 255 kcal 5 g sugar 12.5 g protein 19 g fat
  9. 9 Nata montar

    Nata montar

    El Castillo
    d 336 kcal 3 g sugar 2.2 g protein 35 g fat
  10. 10 Queso de mezcla curado

    Queso de mezcla curado

    el jamon
    e 376 kcal 0.5 g sugar 22 g protein 31.5 g fat

How we built this list

We ranked all published lacteosas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lacteosas rankings

Healthiest Lacteosas by Nutri-ScoreHighest-Protein LacteosasBest Low-Sugar Lacteosas All lacteosas