Requeijão de Ovelha

by PorSi 250 g in Portuguese cheeses Barcode 5604260280537

Requeijão de Ovelha

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Requeijão de Ovelha by PorSi provides 169 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
9 g · High
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 254 −33%
Total fat 13 g 19.8 −34%
Saturated fat 9 g 12.9 −30%
Carbohydrates 4 g 3.5 +13%
Total sugars 3 g 2.1 +41%
Added sugars 0 g 0
Dietary fiber 0.5 g 0.4 +27%
Protein 9 g 15.9 −43%
Salt 1 g 1.4 −27%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories lower 22%
Sugars higher 34%
Salt lower 43%
Saturated fat lower 31%
Protein top 87%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soro de _leite_ de ovelha pasteurizado (Origem: Portugal), _leite_ de ovelha pasteurizado (Origem: Portugal), sal, conservante (sorbato de potássio).

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Ecoponto amarelo
Sold in
Portugal
Barcode
5604260280537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Requeijão de Ovelha?

Requeijão de Ovelha contains 169 kcal per 100 g.

How much sugar is in Requeijão de Ovelha?

Requeijão de Ovelha has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Requeijão de Ovelha healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Requeijão de Ovelha vegan?

Based on its ingredient list, it is not vegan.

What allergens does Requeijão de Ovelha contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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