Nutrition report ready

Repas rapide - Bœuf boulgour

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Casino product.

Nutri-Score B NOVA 4

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Repas rapide - Bœuf boulgour

by Casino 300 g in Frozen ready-made meals Barcode 3222473661602
Good nutritional quality
Ultra-processed food

Repas rapide - Bœuf boulgour by Casino provides 123 kcal per 100 g, with 3 g of sugars and 5.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 369 kcal 144 −15%
Total fat 4 g 12 g 15% 6.6 −39%
Saturated fat 1.3 g 3.9 g 20% 2.5 −48%
Carbohydrates 16.2 g 48.6 g 18% 13.9 +17%
Total sugars 3 g 9 g 2.7 +13%
Added sugars 0.2 g 0.5 g 1% 1 −85%
Dietary fiber 2.3 g 6.9 g 25% 1.8 +30%
Protein 5.5 g 16.5 g 33% 6.8 −19%
Salt 0.6 g 1.7 g 0.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 43%
Sugars higher 28%
Salt lower 24%
Saturated fat lower 40%
Protein top 58%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour réhydraté 46 % (eau, boulgour de blé), préparation à base de bœuf cuisinée cuite 13 % [viande de bœuf 66 %, blanc d’œuf, oignons, chapelure (farine de blé, sel), herbes, sel, épices, huile végétale de tournesol], tomate pelée concassée (tomate, jus de tomates, acidifiant : E330), eau, poivrons rouges et jaunes, oignon, purée de tomate (tomate, sel, acidifiant :E330), aubergine grillée, courgette, concentré de tomate, huile d'olive vierge extra, miel, sel, amidon transformé, ail, coriandre, extraits naturels, cumin moulu, thym, romarin moulu.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGluten
May contain traces
CeleryCrustaceansFishMilkMolluscsMustardNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3222473661602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Repas rapide - Bœuf boulgour?

Repas rapide - Bœuf boulgour contains 123 kcal per 100 g and about 369 kcal per serving (300 g).

How much sugar is in Repas rapide - Bœuf boulgour?

Repas rapide - Bœuf boulgour has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Repas rapide - Bœuf boulgour healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Repas rapide - Bœuf boulgour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Repas rapide - Bœuf boulgour contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, crustaceans, fish, milk, molluscs, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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