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Reiswaffeln natur
Reiswaffeln natur by BioBio provides 383 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 100 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 401 −5% |
| Total fat | 3.3 g | 7.4 −55% |
| Saturated fat | 0.7 g | 3.3 −79% |
| Carbohydrates | 78 g | 74.7 |
| Total sugars | 0.6 g | 9.2 −93% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 3.5 g | 3.1 +12% |
| Protein | 8.6 g | 8.3 |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99% Reis, 1,0% Sesam
- Allergens
- Sesame seeds
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4316268610100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reiswaffeln natur?
Reiswaffeln natur contains 383 kcal per 100 g.
How much sugar is in Reiswaffeln natur?
Reiswaffeln natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reiswaffeln natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reiswaffeln natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Reiswaffeln natur contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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