Reiswaffeln mit Meersalz

by byodo 100 g in Puffed rice cakes Barcode 4018462250105

Reiswaffeln mit Meersalz, glutenfrei

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Reiswaffeln mit Meersalz by byodo provides 390 kcal per 100 g, with 0.5 g of sugars and 8.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 reiswaffeln (7.6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 30 kcal 401
Total fat 2.3 g 0.2 g 0% 7.4 −69%
Saturated fat 0.4 g 0 g 0% 3.3 −88%
Carbohydrates 82 g 6.2 g 2% 74.7 +10%
Total sugars 0.5 g 0 g 9.2 −95%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 2 g 0.2 g 1% 3.1 −36%
Protein 8.8 g 0.7 g 1% 8.3 +7%
Salt 0.5 g 0 g 0.5 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 43%
Sugars lower 14%
Salt higher 32%
Saturated fat lower 23%
Protein top 21%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gepuffter Vollkornreis (99,5 %), Meersalz (0,5%)

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Serving size
1 reiswaffeln (7.6 g)
Labels & certifications
VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganDE-ÖKO-013The Vegan Society
Sold in
Germany
Barcode
4018462250105

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Reiswaffeln mit Meersalz?

Reiswaffeln mit Meersalz contains 390 kcal per 100 g and about 30 kcal per serving (1 reiswaffeln (7.6 g)).

How much sugar is in Reiswaffeln mit Meersalz?

Reiswaffeln mit Meersalz has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reiswaffeln mit Meersalz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reiswaffeln mit Meersalz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Reiswaffeln mit Meersalz? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed rice cakes

View all →

More from byodo

View all →