View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reis-Waffeln (einzeln)
Reis-Waffeln (einzeln) by Edeka provides 387 kcal per 100 g, with 0.9 g of sugars and 7.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 163 kcal | 401 | |
| Total fat | 3 g | 1.3 g | 2% | 7.4 −59% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 3.3 −82% |
| Carbohydrates | 80.6 g | 33.9 g | 12% | 74.7 +8% |
| Total sugars | 0.9 g | 0.4 g | 9.2 −90% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3.4 g | 1.4 g | 5% | 3.1 +9% |
| Protein | 7.8 g | 3.3 g | 7% | 8.3 −6% |
| Salt | 0.3 g | 0.1 g | 0.5 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99,75% Reis*, Meersalz.
- May contain traces
- Sesame seeds
Product details
- Serving size
- 42 g
- Sold in
- Germany, Netherlands
- Barcode
- 4311501626351
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reis-Waffeln (einzeln)?
Reis-Waffeln (einzeln) contains 387 kcal per 100 g and about 163 kcal per serving (42 g).
How much sugar is in Reis-Waffeln (einzeln)?
Reis-Waffeln (einzeln) has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reis-Waffeln (einzeln) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reis-Waffeln (einzeln) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Reis-Waffeln (einzeln) contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More puffed rice cakes
View all →
c NOVA 3 
a NOVA 1 
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More from Edeka
View all →
NOVA 3 
b NOVA 2 
a NOVA 4 
b 
d NOVA 4 
d NOVA 3