Reis Quinoa Gericht

by Kaufland 71 g in Quinoa Barcode 4337185759635
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Reis Quinoa Gericht by Kaufland provides 108 kcal per 100 g, with 2 g of sugars and 2.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa category and comes in a 71 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 248 kcal 323 −67%
Total fat 1 g 2.3 g 3% 5.4 −82%
Saturated fat 0.2 g 0.5 g 3% 0.7 −71%
Carbohydrates 21 g 48.3 g 18% 54.3 −61%
Total sugars 2 g 4.6 g 2.9 −32%
Added sugars 0.5 g 1.2 g 2% 0.1 +292%
Dietary fiber 1.8 g 4.1 g 15% 6.7 −73%
Protein 2.6 g 6 g 12% 11.7 −78%
Salt 1 g 2.3 g 0.3 +293%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 2%
Sugars lower 43%
Salt higher 6%
Saturated fat lower 15%
Protein top 99%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis* (57 %), Quinoa* (17 %), Gemūse* (8,3 %) (Sellerieblätter“, Korianderblātter*, Liebstockelblätter“), Maltodextrin*, Gewürze* (Ingwer*, Pfeffer*, Curcuma*, Muskatnuss“, konzentrierter Gemūsesaft* (Karotten*, Zwiebeln“), Knoblauch". Röstzwiebeln*), Maisstārke*, Meersalz, Rohrohrzucker", Kräuter Kreuzkūmmel“, Liebstöckel“, Fenchelsamen*), Sonnenblumenő", *ous kontrolliert ökologischer Landwirtschaft Kann Spuren von Gluten, Eiern, Soja, Milch und Senf enthalten.

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
EggsGlutenMilkMustardSoybeans

Product details

Quantity
71 g
Serving size
230 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4337185759635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reis Quinoa Gericht?

Reis Quinoa Gericht contains 108 kcal per 100 g and about 248 kcal per serving (230 g).

How much sugar is in Reis Quinoa Gericht?

Reis Quinoa Gericht has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reis Quinoa Gericht healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reis Quinoa Gericht vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Reis Quinoa Gericht contain?

According to the label data it contains: Celery. It may also contain traces of eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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