View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reis
Reis by oalatina provides 348 kcal per 100 g, with 0.2 g of sugars and 7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 344 |
| Total fat | 0.6 g | 1.1 −46% |
| Saturated fat | 0.2 g | 0.3 −32% |
| Carbohydrates | 78 g | 75.3 |
| Total sugars | 0.2 g | 0.6 −69% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.5 g | 2 −24% |
| Protein | 7 g | 7.3 |
| Salt | 0 g | 0 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Langkorn Parboiled Reis
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 4013847390216
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reis?
Reis contains 348 kcal per 100 g.
How much sugar is in Reis?
Reis has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reis healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More parboiled rices
View all →
b NOVA 1 
c 
b NOVA 1 
b NOVA 1 
NOVA 1 
b NOVA 1