Reis

by Oryza 250g in Rices Barcode 4006237641876
Good nutritional quality
Green-Score
b
Environmental impact estimate

Reis by Oryza provides 349 kcal per 100 g, with 0.5 g of sugars and 7.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 329 +6%
Total fat 3.5 g 1.4 +145%
Saturated fat 0.8 g 0.3 +202%
Carbohydrates 69 g 68.5
Total sugars 0.5 g 0.7 −30%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.5 g 2.4 +134%
Protein 7.6 g 7.2 +6%
Salt 0 g 0.2 −91%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 38%
Sugars higher 38%
Salt higher 30%
Saturated fat higher 7%
Protein top 32%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mittelkornreis

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicES-ECO-001-ANEU AgricultureGreen Dot
Sold in
Germany
Barcode
4006237641876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reis?

Reis contains 349 kcal per 100 g.

How much sugar is in Reis?

Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reis healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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