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Regañas
Regañas by la luisiana provides 392 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 436 −10% |
| Total fat | 3.9 g | 14.5 −73% |
| Saturated fat | 0.6 g | 3.4 −81% |
| Carbohydrates | 77.7 g | 64.5 +20% |
| Total sugars | 1.9 g | 4.7 −61% |
| Added sugars | 0 g | 2.8 −100% |
| Protein | 11 g | 10.6 |
| Salt | 2.6 g | 1.7 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO, araite de oliva virgen extra (4%), SESAMO sal, levadura, antioxidante E300.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8436007400192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Regañas?
Regañas contains 392 kcal per 100 g.
How much sugar is in Regañas?
Regañas has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regañas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Regañas contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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