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Reduced sugar maple brown sugar instant oatmeal packets
Reduced sugar maple brown sugar instant oatmeal packets by Kroger provides 364 kcal per 100 g, with 18.2 g of sugars and 9.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 120 kcal | 304 +20% | |
| Total fat | 4.6 g | 1.5 g | 2% | 0.5 +826% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 72.7 g | 24 g | 9% | 89.9 −19% |
| Total sugars | 18.2 g | 6 g | 76.9 −76% | |
| Added sugarsUSDA | 15.2 g | 5 g | 10% | 56.4 −73% |
| Dietary fiber | 9.1 g | 3 g | 11% | 1.4 +543% |
| Protein | 9.1 g | 3 g | 6% | 0.3 +2977% |
| Salt | 1.6 g | 0.5 g | 0.2 +908% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2027 Sugars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other sugars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, sugar, salt, natural flavor, brown sugar, artificial flavor, calcium carbonate, caramel color, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, sucralose, folic acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (33 g)
- Sold in
- United States
- Barcode
- 0011110025609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced sugar maple brown sugar instant oatmeal packets?
Reduced sugar maple brown sugar instant oatmeal packets contains 364 kcal per 100 g and about 120 kcal per serving (1 packet (33 g)).
How much sugar is in Reduced sugar maple brown sugar instant oatmeal packets?
Reduced sugar maple brown sugar instant oatmeal packets has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Reduced sugar maple brown sugar instant oatmeal packets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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