Frosted Shredded Bite Size Wheats by Trader Joe's

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Frosted Shredded Bite Size Wheats

by Trader Joe's 5kg in Sugars Barcode 00180245
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Frosted Shredded Bite Size Wheats by Trader Joe's provides 383 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sugars category and comes in a 5kg pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 230 kcal 304 +26%
Total fat 1.7 g 1 g 1% 0.5 +240%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 81.7 g 49 g 18% 89.9 −9%
Total sugars 20 g 12 g 76.9 −74%
Added sugars 20 g 12 g 24% 56.4 −65%
Dietary fiber 10 g 6 g 21% 1.4 +607%
Protein 10 g 6 g 12% 0.3 +3285%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2027 Sugars products on Foodmetria.

Compared with other sugars

Calories higher 43%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White.granulated cane sugar

Palm oil freeMaybe veganVegetarian

Product details

Quantity
5kg
Serving size
1 cup (60 g)
Labels & certifications
Low or no fatLow fatNo salt added
Sold in
United States
Barcode
00180245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Shredded Bite Size Wheats?

Frosted Shredded Bite Size Wheats contains 383 kcal per 100 g and about 230 kcal per serving (1 cup (60 g)).

How much sugar is in Frosted Shredded Bite Size Wheats?

Frosted Shredded Bite Size Wheats has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frosted Shredded Bite Size Wheats healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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