Reduced Sodium Soup, Tomato With Parmesan

by Progresso 1 cup in Canned soups Barcode 0041196474398
Good nutritional quality
Ultra-processed food

Reduced Sodium Soup, Tomato With Parmesan by Progresso provides 32 kcal per 100 g, with 3.6 g of sugars and 1.2 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 1 cup pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (249 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 80 kcal 50 −36%
Total fat 0.4 g 1 g 1% 1.7 −76%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 7.2 g 18 g 7% 6.4 +12%
Total sugars 3.6 g 9 g 1.5 +146%
Dietary fiber 1.2 g 3 g 11% 0.8 +54%
Protein 1.2 g 3 g 6% 2.4 −50%
Salt 0.5 g 1.2 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories lower 31%
Sugars higher 10%
Salt lower 23%
Saturated fat lower 1%
Protein top 67%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Onions. Contains Less Than 1.5% Of: Modified Food Starch, Sugar, Salt, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Corn Protein (Hydrolyzed), Cream, Dried Parsley, Butter (Cream, Salt), Maltodextrin, Garlic Powder, Tomato Extract, Natural Flavor, Spice, Yeast Extract, Calcium Chloride, Sodium Phosphate, Citric Acid, Onion Powder, Enzymes.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 cup
Serving size
1 cup (249 g)
Sold in
United States, world
Barcode
0041196474398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced Sodium Soup, Tomato With Parmesan?

Reduced Sodium Soup, Tomato With Parmesan contains 32 kcal per 100 g and about 80 kcal per serving (1 cup (249 g)).

How much sugar is in Reduced Sodium Soup, Tomato With Parmesan?

Reduced Sodium Soup, Tomato With Parmesan has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced Sodium Soup, Tomato With Parmesan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced Sodium Soup, Tomato With Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Reduced Sodium Soup, Tomato With Parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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