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Reduced fat puff pastry
Reduced fat puff pastry by Tesco provides 310 kcal per 100 g, with 2 g of sugars and 5.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Raw Puff pastry category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 371 −17% |
| Total fat | 13.3 g | 20.8 −36% |
| Saturated fat | 7.3 g | 9.9 −26% |
| Carbohydrates | 39.5 g | 38.2 |
| Total sugars | 2 g | 1.5 +37% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4.1 g | 2 +107% |
| Protein | 5.9 g | 5.5 +7% |
| Salt | 0.5 g | 1.1 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Raw Puff pastry products on Foodmetria.
Compared with other raw puff pastry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [Palm Oil, Water, Salt].Water, Preservative (Potassium Sorbate).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5059697679551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced fat puff pastry?
Reduced fat puff pastry contains 310 kcal per 100 g.
How much sugar is in Reduced fat puff pastry?
Reduced fat puff pastry has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced fat puff pastry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced fat puff pastry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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