Reduced Fat Mayo
Reduced Fat Mayo by Marks & Spencers provides 309 kcal per 100 g, with 4.8 g of sugars and 0.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light mayonnaises category. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 309 kcal | 287 +8% | |
| Total fat | 29.4 g | 29.4 g | 38% | 27.8 +6% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 3.8 −45% |
| Carbohydrates | 10.1 g | 10.1 g | 4% | 8.6 +17% |
| Total sugars | 4.8 g | 4.8 g | 3.8 +26% | |
| Added sugars | 4.8 g | 4.8 g | 10% | 2.5 +94% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +147% |
| Protein | 0.8 g | 0.8 g | 2% | 0.7 +18% |
| Salt | 0.9 g | 0.9 g | 1.9 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Light mayonnaises products on Foodmetria.
Compared with other light mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Rapeseed Oil (29%), Sugar ,Pasteurised Egg (4.5%) ,Vinegar ,Modified Maize Starch ,Potassium Chloride, Pasteurised Egg Yolk (1%) ,Salt, Acid: Lactic Acid, Stabiliser: Xanthan Gum, Preservative: E200, Flavouring (contains Mustard), Colour: Paprika Extract.
- Allergens
- EggsMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Made in Belgium
- Sold in
- United Kingdom
- Barcode
- 29411900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced Fat Mayo?
Reduced Fat Mayo contains 309 kcal per 100 g and about 309 kcal per serving (1 serving (100 g)).
How much sugar is in Reduced Fat Mayo?
Reduced Fat Mayo has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Fat Mayo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced Fat Mayo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Reduced Fat Mayo contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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