
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Reduced fat mature grated cheddar
Reduced fat mature grated cheddar by Waitrose provides 336 kcal per 100 g and 27.1 g of protein. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 101 kcal | 323 | |
| Total fat | 23.3 g | 7 g | 9% | 25.6 −9% |
| Saturated fat | 14.3 g | 4.3 g | 22% | 17.4 −18% |
| Carbohydrates | 4.5 g | 1.4 g | 1% | 4.5 |
| Protein | 27.1 g | 8.1 g | 16% | 21.4 +27% |
| Salt | 1.8 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 7008569136812
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Reduced fat mature grated cheddar?
Reduced fat mature grated cheddar contains 336 kcal per 100 g and about 101 kcal per serving (30g).
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 3
b NOVA 4
b NOVA 4 More cheeses
View all →
d
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
b NOVA 4 More from Waitrose
View all →
c NOVA 3
d NOVA 4
NOVA 1
c NOVA 3
e NOVA 3
a NOVA 3