Nutrition report ready

Reduced Fat Hummus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score B NOVA 3

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Reduced Fat Hummus

by Tesco in Hummus Barcode 5063445787856
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Reduced Fat Hummus by Tesco provides 217 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 109 kcal 247 −12%
Total fat 15.3 g 7.7 g 10% 18.1 −16%
Saturated fat 1.7 g 0.9 g 5% 2.3 −25%
Carbohydrates 11.5 g 5.8 g 2% 12.9 −11%
Total sugars 0.6 g 0.3 g 2.1 −72%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.7 g 1.9 g 7% 5.1 −28%
Protein 6.5 g 3.3 g 7% 6.6
Salt 0.6 g 0.3 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3113 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 32%
Sugars lower 24%
Salt lower 12%
Saturated fat lower 30%
Protein top 53%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (53%) [Water, Chickpeas], Water, Tahini Sesame Seed Paste (11%), Rapeseed Oil, Concentrated Lemon Juice, Garlic, Salt.

Palm oil free

Product details

Serving size
1 portion (50 g)
Labels & certifications
New recipe
Sold in
Ireland
Barcode
5063445787856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced Fat Hummus?

Reduced Fat Hummus contains 217 kcal per 100 g and about 109 kcal per serving (1 portion (50 g)).

How much sugar is in Reduced Fat Hummus?

Reduced Fat Hummus has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced Fat Hummus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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