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Red seedless grapes
Red seedless grapes by Lidl provides 182 kcal per 100 g, with 15.5 g of sugars and 18.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seedless grapes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 146 kcal | 77 +136% | |
| Total fat | 9.3 g | 7.4 g | 9% | 0.7 +1273% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −20% |
| Carbohydrates | 0.6 g | 0.5 g | 0% | 15.3 −96% |
| Total sugars | 15.5 g | 12.4 g | 15.6 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.9 g | 0.7 g | 3% | 1.6 −44% |
| Protein | 18.7 g | 15 g | 30% | 1.6 +1052% |
| Salt | 0 g | 0 g | 0 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Seedless grapes products on Foodmetria.
Compared with other seedless grapes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
red seedless grapes
Product details
- Quantity
- 500g
- Serving size
- 80g
- Sold in
- Germany, United Kingdom
- Barcode
- 20268473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red seedless grapes?
Red seedless grapes contains 182 kcal per 100 g and about 146 kcal per serving (80g).
How much sugar is in Red seedless grapes?
Red seedless grapes has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red seedless grapes healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red seedless grapes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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