Comparison

Red seedless grapes vs Refreshing & Sweet Seedless Red Grapes

Overall, Refreshing & Sweet Seedless Red Grapes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Red seedless grapes

Red seedless grapes

Lidl · 500g
NOVA 1
Better choice
Refreshing & Sweet Seedless Red Grapes

Refreshing & Sweet Seedless Red Grapes

Asda · 500g
a NOVA 1

Nutrition per 100 g

NutrientRed seedless grapesRefreshing & Sweet Seedless...
Nutri-Score — a
NOVA group 1 1
Calories 182 kcal 73 kcal
Fat 9.3 g 0.2 g
Saturated fat 0.1 g 0.1 g
Sugars 15.5 g 15.5 g
Salt 0 g 0 g
Fiber 0.9 g 0.9 g
Protein 18.7 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Refreshing & Sweet Seedless Red Grapes has 60% fewer calories (73 kcal vs 182 kcal).
  • Refreshing & Sweet Seedless Red Grapes has 98% less fat (0.2 g vs 9.3 g).
  • Red seedless grapes has 96% more protein (18.7 g vs 0.7 g).

Ingredients

Red seedless grapes

red seedless grapes

Refreshing & Sweet Seedless Red Grapes

Grapes

FAQ

Which is healthier: Red seedless grapes or Refreshing & Sweet Seedless Red Grapes?

Overall, Refreshing & Sweet Seedless Red Grapes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Refreshing & Sweet Seedless Red Grapes has fewer calories: 73 kcal versus 182 kcal per 100 g.

Which has less sugar?

Red seedless grapes has less sugar: 15.5 g versus 15.5 g per 100 g.

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