Comparison
Seedless black grapes vs Refreshing & Sweet Seedless Red Grapes
Overall, Seedless black grapes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Seedless black grapes | Refreshing & Sweet Seedless... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 73 kcal | 73 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 17 g | 15.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 15 g | 0.9 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seedless black grapes has 94% more fiber (15 g vs 0.9 g).
Ingredients
Seedless black grapes
Grapes
Refreshing & Sweet Seedless Red Grapes
Grapes
FAQ
Which is healthier: Seedless black grapes or Refreshing & Sweet Seedless Red Grapes?
Overall, Seedless black grapes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seedless black grapes has fewer calories: 73 kcal versus 73 kcal per 100 g.
Which has less sugar?
Refreshing & Sweet Seedless Red Grapes has less sugar: 15.5 g versus 17 g per 100 g.
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