Red Seedless Grapes vs Refreshing & Sweet Seedless Red Grapes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Red Seedless Grapes | Refreshing & Sweet Seedless... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 70 kcal | 73 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 16.2 g | 15.5 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1.4 g | 0.9 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Refreshing & Sweet Seedless Red Grapes has 98% less salt (0 g vs 0.4 g).
- Red Seedless Grapes has 36% more fiber (1.4 g vs 0.9 g).
Ingredients
Red Seedless Grapes
Red seedless grapes.
Refreshing & Sweet Seedless Red Grapes
Grapes
FAQ
Which is healthier: Red Seedless Grapes or Refreshing & Sweet Seedless Red Grapes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red Seedless Grapes has fewer calories: 70 kcal versus 73 kcal per 100 g.
Which has less sugar?
Refreshing & Sweet Seedless Red Grapes has less sugar: 15.5 g versus 16.2 g per 100 g.