Comparison

Red Seedless Grapes vs Uva Roja Seedless raisins rouge

Neither product is clearly better overall — it depends on what matters most to you.

Red Seedless Grapes

Red Seedless Grapes

Sainsbury's · 500g
NOVA 1
Uva Roja Seedless raisins rouge

Uva Roja Seedless raisins rouge

Moyca · 500g
a NOVA 1

Nutrition per 100 g

NutrientRed Seedless GrapesUva Roja Seedless raisins ro...
Nutri-Score — a
NOVA group 1 1
Calories 70 kcal 73 kcal
Fat 0.2 g 0.2 g
Saturated fat 0.1 g 0.1 g
Sugars 16.2 g 15.5 g
Salt 0.4 g 0 g
Fiber 1.4 g 0.9 g
Protein 0.6 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Uva Roja Seedless raisins rouge has 98% less salt (0 g vs 0.4 g).
  • Red Seedless Grapes has 36% more fiber (1.4 g vs 0.9 g).

Ingredients

Red Seedless Grapes

Red seedless grapes.

Uva Roja Seedless raisins rouge

Uva roja.

FAQ

Which is healthier: Red Seedless Grapes or Uva Roja Seedless raisins rouge?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red Seedless Grapes has fewer calories: 70 kcal versus 73 kcal per 100 g.

Which has less sugar?

Uva Roja Seedless raisins rouge has less sugar: 15.5 g versus 16.2 g per 100 g.

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