Top 10 · Updated October 2026

Highest-Protein Seedless Grapes

Seedless grapes: typically 0.7 g of protein per 100 g (median of 19 products). The seedless grapes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 18 seedless grapes with complete data.

  1. 1 Red seedless grapes

    Red seedless grapes

    Lidl · 500g
    NOVA 1 182 kcal 15.5 g sugar 18.7 g protein 9.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Red Seedless Grapes

    Red Seedless Grapes

    Sweetums
    69 kcal 15.5 g sugar 0.8 g protein 0.2 g fat
  3. 3 Trauben-Mix kernlos

    Trauben-Mix kernlos

    Aldi · 500 g
    a NOVA 1 80 kcal 16.9 g sugar 0.8 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Uva senza semi

    Uva senza semi

    Conad · 750g
    c 73 kcal 15.5 g sugar 0.8 g protein 0.5 g fat

    Also: No additives

  5. 5 Refreshing & Sweet Seedless Red Grapes

    Refreshing & Sweet Seedless Red Grapes

    Asda · 500g
    a NOVA 1 73 kcal 15.5 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Uva Roja Seedless raisins rouge

    Uva Roja Seedless raisins rouge

    Moyca · 500g
    a NOVA 1 73 kcal 15.5 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Kernlose Tafeltrauben, Sorte: Crimson Seedless

    Kernlose Tafeltrauben, Sorte: Crimson Seedless

    EXSA · 500 g
    a NOVA 1 73 kcal 15.5 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Uva de mesa sin semilla

    Uva de mesa sin semilla

    Torremesa
    a NOVA 1 73 kcal 15.5 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Tafel-Trauben hell kernlos

    Tafel-Trauben hell kernlos

    Marktliebe · 500g
    a NOVA 1 73 kcal 15.5 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Trauben Kernlos

    Trauben Kernlos

    Edeka · 500 g
    a NOVA 1 73 kcal 15.5 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published seedless grapes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More seedless grapes rankings