Red Quinoa, Green Lentils, Barley & Brown Rice
Red Quinoa, Green Lentils, Barley & Brown Rice by Ht Traders provides 378 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 263 +44% | |
| Total fat | 2.2 g | 1 g | 1% | 3.3 −33% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 46.5 +62% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 3.1 +183% |
| Protein | 11.1 g | 5 g | 10% | 7.5 +49% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown parboiled long grain rice, pearled barley, green lentils, red quinoa.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0072036709530
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red Quinoa, Green Lentils, Barley & Brown Rice?
Red Quinoa, Green Lentils, Barley & Brown Rice contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).
How much sugar is in Red Quinoa, Green Lentils, Barley & Brown Rice?
Red Quinoa, Green Lentils, Barley & Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Quinoa, Green Lentils, Barley & Brown Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Ht Traders
View all →
a NOVA 3 
e NOVA 2 
e NOVA 3