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Red Pepper Houmous + Rice Salad Bowl
Red Pepper Houmous + Rice Salad Bowl by Pollen + Grace provides 103 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dips category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (275 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 283 kcal | 202 −49% | |
| Total fat | 2.8 g | 7.8 g | 10% | 15.7 −82% |
| Saturated fat | 0.4 g | 1 g | 5% | 4 −91% |
| Carbohydrates | 15.6 g | 43 g | 16% | 11.5 +36% |
| Total sugars | 2.7 g | 7.3 g | 6.7 −60% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 3.1 g | 8.5 g | 30% | 1.5 +104% |
| Protein | 3.2 g | 8.7 g | 17% | 3.1 |
| Salt | 1.8 g | 5 g | 1.6 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 828 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cannellini Beans (20%), Water, Sweet Potato (17%), Chickpeas (11%), Long Grain Brown Rice (9%), Red Pepper (8%), Mixed Leaves (3%), Apple Cider Vinegar, Red Onion (2%), Kalamata Olives, Rapeseed Oil, Lemon Juice, Tomato Paste, Sea Salt, Garlic Puree, Paprika, Flat Leaf Parsley, Smoked Paprika, Brown Sugar, Ground Cumin, Black Pepper, Garlic Powder, Onion Powder, Cayenne Pepper, Oregano. Allergy Information: Made in a facility that handles SESAME and SOYA. Suitable for vegetarians and vegans
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 1 portion (275 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060470842147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Pepper Houmous + Rice Salad Bowl?
Red Pepper Houmous + Rice Salad Bowl contains 103 kcal per 100 g and about 283 kcal per serving (1 portion (275 g)).
How much sugar is in Red Pepper Houmous + Rice Salad Bowl?
Red Pepper Houmous + Rice Salad Bowl has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Pepper Houmous + Rice Salad Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red Pepper Houmous + Rice Salad Bowl contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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