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Houmous And Rainbow Veg
Houmous And Rainbow Veg by Pollen + Grace provides 187 kcal per 100 g, with 3.1 g of sugars and 5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Club sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 412 kcal | 252 −26% | |
| Total fat | 7.3 g | 16 g | 21% | 12.5 −42% |
| Saturated fat | 1.6 g | 3.5 g | 18% | 2.6 −39% |
| Carbohydrates | 24.1 g | 53 g | 19% | 24 |
| Total sugars | 3.1 g | 6.8 g | 2.7 +16% | |
| Dietary fiber | 3 g | 6.6 g | 24% | 2.8 +7% |
| Protein | 5 g | 11 g | 22% | 9.9 −49% |
| Salt | 1.8 g | 4 g | 1.3 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (220 g)
- Sold in
- United Kingdom
- Barcode
- 5060470841935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous And Rainbow Veg?
Houmous And Rainbow Veg contains 187 kcal per 100 g and about 412 kcal per serving (1 portion (220 g)).
How much sugar is in Houmous And Rainbow Veg?
Houmous And Rainbow Veg has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous And Rainbow Veg healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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