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Red Grapefruit Segments In Extra Light Syrup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score B NOVA 4

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Red Grapefruit Segments In Extra Light Syrup

by Ahold in Canned fruits Barcode 0688267163982
Good nutritional quality
Ultra-processed food

Red Grapefruit Segments In Extra Light Syrup by Ahold provides 48 kcal per 100 g, with 9.5 g of sugars and 0.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (126 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 61 kcal 66 −28%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 11.9 g 15 g 5% 15.9 −25%
Total sugars 9.5 g 12 g 13.1 −27%
Dietary fiber 0.8 g 1 g 4% 1 −17%
Protein 0.8 g 1 g 2% 0.3 +135%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned fruits

Calories lower 18%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 18%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red grapefruit, water, sugar, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), elderberry juice (color), citric acid.

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (126 g)
Sold in
United States
Barcode
0688267163982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Grapefruit Segments In Extra Light Syrup?

Red Grapefruit Segments In Extra Light Syrup contains 48 kcal per 100 g and about 61 kcal per serving (1/2 cup (126 g)).

How much sugar is in Red Grapefruit Segments In Extra Light Syrup?

Red Grapefruit Segments In Extra Light Syrup has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Grapefruit Segments In Extra Light Syrup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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