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Red Berry Wholegrain porridge
Red Berry Wholegrain porridge provides 380 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 390 |
| Total fat | 2.2 g | 9.1 −76% |
| Saturated fat | 0.4 g | 2.2 −82% |
| Carbohydrates | 74 g | 66.3 +12% |
| Total sugars | 3.7 g | 18.2 −80% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 6.9 g | 8 −14% |
| Protein | 13 g | 10.2 +27% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled Cereals (97%) (Wheat Flour (61%), Wholegrain Wheat Flour (18%), Wholegrain Oat Flour (8%), Rye Flour (8%) Wholegrain Spelt Flour (wheat) (0.4%), Millet Flour (0.4%) Rice Flour (0.4%), Buckwheat Flour (0.4% 11, Strawberry Flakes (Strawberry, Rice Flour) (1.6%), Raspberry Flakes (Raspberry Rice Flour) (1.6%), Vitamin B
- Allergens
- Gluten
Product details
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 3041091431745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Berry Wholegrain porridge?
Red Berry Wholegrain porridge contains 380 kcal per 100 g.
How much sugar is in Red Berry Wholegrain porridge?
Red Berry Wholegrain porridge has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Berry Wholegrain porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red Berry Wholegrain porridge contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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