Red Berry Granola

by Flahavan's 10 x 40 g in Crunchy mueslis with fruits Barcode 5099801000963
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Red Berry Granola by Flahavan's provides 463 kcal per 100 g, with 17 g of sugars and 10.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 10 x 40 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.1 g · Moderate
Sugars
17 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 429 +8%
Total fat 20 g 14.5 +38%
Saturated fat 4.1 g 3.9 +5%
Carbohydrates 58 g 61.5 −6%
Total sugars 17 g 19.7 −14%
Added sugars 15.9 g 13.9 +15%
Dietary fiber 7.3 g 8.1 −10%
Protein 10.4 g 9.4 +11%
Salt 0 g 0.2 −95%

Category average across 218 Crunchy mueslis with fruits products on Foodmetria.

Compared with other crunchy mueslis with fruits

Calories higher 7%
Sugars lower 28%
Salt lower 2%
Saturated fat higher 43%
Protein top 21%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats (60%), Sugar, Red Berries (8.1%) (Cranberries (cranberries, sugar, sunflower oil), Freeze Dried Strawberries, Freeze Dried Raspberries), Almonds (8%), Rapeseed Oil, Coconut, Seeds (pumpkin, sunflower), Honey, Natural flavcuring, Coconut Oil. Allergy Advice: For Allergens, see ingredients in bold. May also contain traces of other cereals containing gluten, sesame seeds and soya.

Palm oil freeNot vegan
Allergens
GlutenNuts
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
10 x 40 g
Sold in
Ireland
Barcode
5099801000963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Berry Granola?

Red Berry Granola contains 463 kcal per 100 g.

How much sugar is in Red Berry Granola?

Red Berry Granola has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Red Berry Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Berry Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Red Berry Granola contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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