Red beans & rice with blend of smokey savory seasonings

in Meals Barcode 0054800420056
Average nutritional quality
Ultra-processed food

Red beans & rice with blend of smokey savory seasonings provides 83 kcal per 100 g, with 0.8 g of sugars and 2.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 POUCH (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 199 kcal 178 −53%
Total fat 1.3 g 3 g 4% 7.9 −84%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 16.3 g 39 g 14% 17.8 −9%
Total sugars 0.8 g 2 g 3.1 −73%
Dietary fiber 2.1 g 5 g 18% 2
Protein 2.5 g 6 g 12% 8.7 −71%
Salt 0.8 g 1.8 g 1.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 8%
Sugars lower 24%
Salt lower 34%
Saturated fat lower 1%
Protein top 90%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, long grain parboiled rice, red beans; less than 2% of: canola oil, salt, onion*, yeast extract, red bell pepper*, sugar, potassium chloride, garlic*, maltodextrin, parsley*, chili pepper, torula yeast, spices, paprika (color), xanthan gum, natural flavors, dextrose, yeast*, citric acid, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid).

Palm oil free

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 POUCH (240 g)
Sold in
United States
Barcode
0054800420056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red beans & rice with blend of smokey savory seasonings?

Red beans & rice with blend of smokey savory seasonings contains 83 kcal per 100 g and about 199 kcal per serving (1 POUCH (240 g)).

How much sugar is in Red beans & rice with blend of smokey savory seasonings?

Red beans & rice with blend of smokey savory seasonings has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red beans & rice with blend of smokey savory seasonings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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