Red Beans

by Blue Runner Foods Inc. in Red beans Barcode 0070353701251
Very good nutritional quality

Red Beans by Blue Runner Foods Inc. provides 347 kcal per 100 g, with 2.7 g of sugars and 22.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red beans category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 260 kcal 161 +116%
Total fat 1.3 g 1 g 1% 0.8 +58%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 61.3 g 46 g 17% 21.8 +181%
Total sugars 2.7 g 2 g 2.1 +29%
Dietary fiber 14.7 g 11 g 39% 11.9 +24%
Protein 22.7 g 17 g 34% 11.3 +101%
Salt 0 g 0 g 0.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other red beans

Calories higher 5%
Sugars higher 21%
Salt lower 23%
Saturated fat lower 1%
Protein top 11%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light red kidney beans

Product details

Serving size
1/3 cup (75 g)
Sold in
United States
Barcode
0070353701251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Beans?

Red Beans contains 347 kcal per 100 g and about 260 kcal per serving (1/3 cup (75 g)).

How much sugar is in Red Beans?

Red Beans has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Beans healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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