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Navy Beans
Navy Beans by Blue Runner Foods Inc. provides 333 kcal per 100 g, with 3.9 g of sugars and 21.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 250 kcal | 288 +16% | |
| Total fat | 2 g | 1.5 g | 2% | 2.7 −28% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60.8 g | 45.6 g | 17% | 49.2 +24% |
| Total sugars | 3.9 g | 2.9 g | 4.6 −15% | |
| Dietary fiber | 15.7 g | 11.8 g | 42% | 17.4 −10% |
| Protein | 21.6 g | 16.2 g | 32% | 16.9 +27% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Navy pea beans
Product details
- Serving size
- 1/3 cup (75 g)
- Sold in
- United States
- Barcode
- 0070353703019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Navy Beans?
Navy Beans contains 333 kcal per 100 g and about 250 kcal per serving (1/3 cup (75 g)).
How much sugar is in Navy Beans?
Navy Beans has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Navy Beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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