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Red Beans
Red beans
Red Beans by HEB provides 229 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried beans category and comes in a 16 oz (1LB) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup dry (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 80 kcal | 280 −18% | |
| Total fat | 1.4 g | 0.5 g | 1% | 0.9 +55% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 60 g | 21 g | 8% | 55.1 +9% |
| Total sugars | 2.9 g | 1 g | 2.8 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 31.4 g | 11 g | 39% | 21.6 +45% |
| Protein | 22.9 g | 8 g | 16% | 21 +9% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Dried beans products on Foodmetria.
Compared with other dried beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SMALL RED BEANS.
Product details
- Quantity
- 16 oz (1LB)
- Serving size
- 0.25 cup dry (35 g)
- Sold in
- United States
- Barcode
- 0041220033997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Beans?
Red Beans contains 229 kcal per 100 g and about 80 kcal per serving (0.25 cup dry (35 g)).
How much sugar is in Red Beans?
Red Beans has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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