View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Red and white quinoa
Red and white quinoa by Aldi provides 174 kcal per 100 g, with 0.9 g of sugars and 6.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 218 kcal | 323 −46% | |
| Total fat | 3.4 g | 4.2 g | 5% | 5.4 −38% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 0.7 −8% |
| Carbohydrates | 27.6 g | 34.5 g | 13% | 54.3 −49% |
| Total sugars | 0.9 g | 1.1 g | 2.9 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.3 g | 5.4 g | 19% | 6.7 −36% |
| Protein | 6.4 g | 8 g | 16% | 11.7 −45% |
| Salt | 0 g | 0 g | 0.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked white quinoa (81%) (water, white quinoa), cooked red quinoa (18%) (water, red quinoa), olive oil, dietary advice: suitable for vegetarians,
Product details
- Serving size
- 0.5 pack (125 g)
- Labels & certifications
- No artificial flavorsNo artificial preservativesNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 4088600201658
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red and white quinoa?
Red and white quinoa contains 174 kcal per 100 g and about 218 kcal per serving (0.5 pack (125 g)).
How much sugar is in Red and white quinoa?
Red and white quinoa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red and white quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red and white quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
a NOVA 1 
b NOVA 4 
a NOVA 1 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2