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Recovery Shake
Recovery Shake by Bulk Powders provides 373 kcal per 100 g, with 13 g of sugars and 31 g of protein. That is 226% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 2500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 373 kcal | 141 +165% | |
| Total fat | 1.3 g | 1.3 g | 2% | 2.6 −50% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −61% |
| Carbohydrates | 59 g | 59 g | 21% | 8 +636% |
| Total sugars | 13 g | 13 g | 4 +226% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 2.4 −71% |
| Protein | 31 g | 31 g | 62% | 21.2 +46% |
| Salt | 1 g | 1 g | 0.5 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrin, Whey Protein Concentrate (Milk), Waxy Maize Starch, L-Leucine, L-Glutamine, Beta-Hydroxy Beta Methylbutyrate (HMB), Flavouring, Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Calcium Di Phosphate, Magnesium Oxide), Colour (Beta Carotene), Vitamin C (Ascorbic Acid), Sunflower Lecithin, Acid (Citric Acid), Sweetener (Sucralose), Vitamin B6 (Pyridoxine HCL).
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2500g
- Serving size
- 100g
- Sold in
- Austria, Germany, Poland, United Kingdom
- Barcode
- 5060343747425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recovery Shake?
Recovery Shake contains 373 kcal per 100 g and about 373 kcal per serving (100g).
How much sugar is in Recovery Shake?
Recovery Shake has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Recovery Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Recovery Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Recovery Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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