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Recovery Bar
Recovery Bar by High5 provides 387 kcal per 100 g, with 40 g of sugars and 28 g of protein. That is 160% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 50g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 395 |
| Total fat | 10 g | 17 −41% |
| Saturated fat | 5 g | 6.5 −23% |
| Carbohydrates | 45 g | 38.2 +18% |
| Total sugars | 40 g | 15.4 +160% |
| Added sugars | 47.3 g | 7.5 +526% |
| Protein | 28 g | 24.8 +13% |
| Salt | 0.7 g | 0.8 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Protein, Glucose Syrup, Milk Chocolate 20% (Sugar, Cocoa Butter, Whole Vegetarian Socie APPROV NATURAL FLA NO COLOURING Milk Powder, Cocoa Mass, Emulsifier FREE FROM AR SWEETENERS (Soy Lecithin), Natural Flavourings), Invert Sugar Syrup, Soy Protein, Low Fat Cocoa, Sugar, Soy Oil, Cocoa Butter, Natural Flavourings, Whole Milk Powder, Cocoa Mass, Salt, Emulsifier (Soy Lecithin).
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g
- Labels & certifications
- Vegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5027492002843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Recovery Bar?
Recovery Bar contains 387 kcal per 100 g.
How much sugar is in Recovery Bar?
Recovery Bar has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Recovery Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Recovery Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Recovery Bar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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