View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Really Nutty Muesli
Really Nutty Muesli by Specially Selected provides 371 kcal per 100 g, with 19 g of sugars and 9.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 417 −11% |
| Total fat | 8.1 g | 14.8 −45% |
| Saturated fat | 1.4 g | 3.7 −63% |
| Carbohydrates | 61 g | 56.3 +8% |
| Total sugars | 19 g | 14.5 +31% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 7.8 g | 9.2 −15% |
| Protein | 9.3 g | 11.4 −19% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley Flakes, FLAME RAISINS (20%), Toasted Wheat Flakes, Oat Flakes, DATES (6%) (Dates, Rice Flour), DRIED APRICOTS (6%) (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Wheat Flakes, CASHEW NUTS (4%), Malted Toasted Oat Flakes (Oat Flakes, Palm Oil, Barley Malt Extract), ALMONDS (2%), BRAZIL NUTS (2%), HAZELNUTS (2%)
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600169910
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Really Nutty Muesli?
Really Nutty Muesli contains 371 kcal per 100 g.
How much sugar is in Really Nutty Muesli?
Really Nutty Muesli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Really Nutty Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Really Nutty Muesli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Specially Selected
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
d NOVA 2 
c NOVA 4