Real Southern Style Collard Greens by Margaret Holmes

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Real Southern Style Collard Greens

by Margaret Holmes 397 g in Leaf vegetables Barcode 0041443102111

Collard greens

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Real Southern Style Collard Greens by Margaret Holmes provides 30 kcal per 100 g, with 0.9 g of sugars and 2.5 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf vegetables category and comes in a 397 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 31 −5%
Total fat 0.9 g 1 −11%
Saturated fat 0 g 0.2 −100%
Carbohydrates 5.1 g 3.2 +57%
Total sugars 0.9 g 1.8 −54%
Added sugars 0 g 0.1 −100%
Protein 2.5 g 2.4 +5%

Category average across 183 Leaf vegetables products on Foodmetria.

Compared with other leaf vegetables

Calories higher 25%
Sugars lower 35%
Saturated fat lower 1%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Collard Greens, Water.

Palm oil freeVeganVegetarian
May contain traces
Peanuts

Product details

Quantity
397 g
Sold in
Germany, United States
Barcode
0041443102111

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 3, 2026
    • Name: Collard Greens, Seasoned → Real Southern Style Collard Greens
    • Pack size: 397g → 397 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Real Southern Style Collard Greens?

Real Southern Style Collard Greens contains 30 kcal per 100 g.

How much sugar is in Real Southern Style Collard Greens?

Real Southern Style Collard Greens has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Real Southern Style Collard Greens healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Real Southern Style Collard Greens vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Real Southern Style Collard Greens contain?

No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Real Southern Style Collard Greens? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Leaf Vegetables by Nutri-Score Highest-Protein Leaf Vegetables Least Processed Leaf Vegetables Lowest-Calorie Leaf Vegetables Best Low-Sugar Leaf Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Croccante con pistacchi e miele NOVA 1
Croccante con pistacchi e miele
Nutella
Nutrition data not available
+2856% protein

More leaf vegetables

View all →
Mélange gourmand a NOVA 1
Mélange gourmand
Saint Eloi · 200g
24 kcal
0.5 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Palm oil free
Florette Jeunes Pousses 175g a NOVA 1
Florette Jeunes Pousses 175g
Florette
17 kcal
0.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan
Endive a NOVA 1
Endive
Perle du nord
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Tourtons epinards d NOVA 4
Tourtons epinards
Tourtons du Champsaur · 260 g
262 kcal
14.8 Fat g
1.8 Sugar g
1.5 Salt g
per 100 g · 6 g protein
5 allergens
Graines à Germer Alfa Cresson Chou Rouge
Graines à Germer Alfa Cresson Chou Rouge
Germline
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
Palm oil free
Baby Leaf Salad a
Baby Leaf Salad
Tesco · 250g
29 kcal
0.8 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Leaf vegetables

More from Margaret Holmes

View all →
Low Sodium Fancy Spinach a NOVA 3
Low Sodium Fancy Spinach
Margaret Holmes · 13.5 oz. (383g)
17 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Seasoned Field Peas & Snaps a NOVA 4
Seasoned Field Peas & Snaps
Margaret Holmes · 130 g
69 kcal
0 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 4.6 g protein
Undefined
Hoppin' John with Blackeye Peas, Peppers and Onions a NOVA 3
Hoppin' John with Blackeye Peas, Peppers and Onions
Margaret Holmes
66 kcal
0 Fat g
3.3 Sugar g
0.9 Salt g
per 100 g · 2.5 g protein
Palm oil free
Seasoned Green Lima Beans a NOVA 4
Seasoned Green Lima Beans
Margaret Holmes · 130 g
69 kcal
0.4 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Palm oil free
Tomatoes, Okra & Corn b NOVA 3
Tomatoes, Okra & Corn
Margaret Holmes · 125 g
32 kcal
0 Fat g
4 Sugar g
0.8 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegetarian
Italian Green Beans b NOVA 3
Italian Green Beans
Margaret Holmes
21 kcal
0 Fat g
2.5 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Canned vegetables