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Real mint jelly
Real mint jelly by Polaner provides 278 kcal per 100 g, with 50 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 50 kcal | 231 +20% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 66.7 g | 12 g | 4% | 55 +21% |
| Total sugars | 50 g | 9 g | 47.3 +6% | |
| Added sugars | 80.6 g | 14.5 g | 29% | 26.5 +204% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, PECTIN, SUGAR, CITRIC ACID, OIL OF SPEARMINT, YELLOW 5, BLUE 1
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 18g
- Sold in
- Germany, United States
- Barcode
- 0072400019104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real mint jelly?
Real mint jelly contains 278 kcal per 100 g and about 50 kcal per serving (18g).
How much sugar is in Real mint jelly?
Real mint jelly has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Real mint jelly healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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