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Real Mashed Potatoes
Real Mashed Potatoes by Idahoan provides 348 kcal per 100 g, with 0 g of sugars and 8.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 26 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 348 kcal |
| Total fat | 2.2 g |
| Saturated fat | 0 g |
| Carbohydrates | 73.9 g |
| Total sugars | 0 g |
| Dietary fiber | 4.4 g |
| Protein | 8.7 g |
| Salt | 3.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
idaho® potatoes, salt, sunfloweroil, nonfat dry milk, monoglycerides, calcium stearyl lactylate, spice, artificial color, natural and artificial flavors. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid and mixed tocopherols. contains: milk. gluten free ©2019 idahoan foods, llc all rights reserved. made in the u.s.a. idahoan foods, llc idaho falls, id 83402 visit our website at 1.12 idahoanfoodservice.com 202789 00313-1
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 26 oz
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0029700003135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real Mashed Potatoes?
Real Mashed Potatoes contains 348 kcal per 100 g.
How much sugar is in Real Mashed Potatoes?
Real Mashed Potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real Mashed Potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real Mashed Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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