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Readi bake benefit bar french toast
Readi bake benefit bar french toast by Benefit provides 408 kcal per 100 g, with 29.6 g of sugars and 7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 290 kcal | 432 −6% | |
| Total fat | 12.7 g | 9 g | 12% | 20.4 −38% |
| Saturated fat | 3.5 g | 2.5 g | 13% | 7.6 −54% |
| Carbohydrates | 66.2 g | 47 g | 17% | 50.1 +32% |
| Total sugars | 29.6 g | 21 g | 30.1 | |
| Dietary fiber | 4.2 g | 3 g | 11% | 7.7 −46% |
| Protein | 7 g | 5 g | 10% | 11.5 −39% |
| Salt | 0.7 g | 0.5 g | 0.5 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat and enriched flour blend (whole wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, oat flour, eggs, interesterified soybean oil, invert syrup, maple syrup, canola oil, whey, natural flavors, xanthan gum, spice, salt, inulin, baking soda, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (71 g)
- Sold in
- United States
- Barcode
- 0073321404048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Readi bake benefit bar french toast?
Readi bake benefit bar french toast contains 408 kcal per 100 g and about 290 kcal per serving (1 bar (71 g)).
How much sugar is in Readi bake benefit bar french toast?
Readi bake benefit bar french toast has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Readi bake benefit bar french toast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Readi bake benefit bar french toast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Readi bake benefit bar french toast contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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