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Lighter Granola
Lighter Granola by Benefit provides 390 kcal per 100 g, with 17 g of sugars and 9.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 390 kcal |
| Total fat | 7.1 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 68 g |
| Total sugars | 17 g |
| Added sugars | 9.3 g |
| Dietary fiber | 9.2 g |
| Protein | 9.4 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHOLEGRAIN OAT FLAk'ES(559b), VIHOLEGRAltl BIIRLEY FLAKES (22%), Sugar, Sunflower Oill Honey, FREEZE DRIEDSTRAWBERRY (1.5%), FREEZE DRIED BLUEBERRIES (1.5%), Natural Flavouring.
- Allergens
- Gluten
Product details
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 25418880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lighter Granola?
Lighter Granola contains 390 kcal per 100 g.
How much sugar is in Lighter Granola?
Lighter Granola has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lighter Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lighter Granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
