Raw Whole Brazil Nuts by bettergoods

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Raw Whole Brazil Nuts

by bettergoods 8 oz in Nuts Barcode 0194346252329
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Raw Whole Brazil Nuts by bettergoods provides 679 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 8 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
67.9 g · High
Saturated fat
16.1 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 190 kcal 580 +17%
Total fat 67.9 g 19 g 24% 46.4 +46%
Saturated fat 16.1 g 4.5 g 23% 6.8 +137%
Carbohydrates 10.7 g 3 g 1% 21.9 −51%
Total sugars 3.6 g 1 g 9.5 −62%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 7.1 g 2 g 7% 7.6 −6%
Protein 14.3 g 4 g 8% 17.5 −18%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 10%
Sugars lower 24%
Salt lower 1%
Saturated fat higher 3%
Protein top 73%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brazil Nuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
8 oz
Serving size
1 portion (28 g)
Sold in
United States
Barcode
0194346252329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw Whole Brazil Nuts?

Raw Whole Brazil Nuts contains 679 kcal per 100 g and about 190 kcal per serving (1 portion (28 g)).

How much sugar is in Raw Whole Brazil Nuts?

Raw Whole Brazil Nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raw Whole Brazil Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw Whole Brazil Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw Whole Brazil Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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