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RAW
RAW by RAW Protein Shake Chocolate provides 361 kcal per 100 g, with 2.8 g of sugars and 69.4 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 11 fl oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 130 kcal | 141 +157% | |
| Total fat | 4.2 g | 1.5 g | 2% | 2.6 +61% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 1 +37% |
| Carbohydrates | 13.9 g | 5 g | 2% | 8 +73% |
| Total sugars | 2.8 g | 1 g | 4 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.8 g | 1 g | 4% | 2.4 +14% |
| Protein | 69.4 g | 25 g | 50% | 21.2 +227% |
| Salt | 1.7 g | 0.6 g | 0.5 +217% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, milk protein concentrate, calcium caseinate, alkalized cocoa powder, medium chain triglycerides, cellulose gum, cellulose gel, natural flavors, sea salt, sunflower lecithin, potassium citrate, stevia leaf extract, potassium chloride, gellan gum, sodium hexametaphosphate. Contains milk.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 fl oz
- Serving size
- 1 serving (36 g)
- Sold in
- United States
- Barcode
- 0810193920777
Prices reported by shoppers
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Frequently asked questions
How many calories are in RAW?
RAW contains 361 kcal per 100 g and about 130 kcal per serving (1 serving (36 g)).
How much sugar is in RAW?
RAW has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is RAW healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is RAW vegan?
Based on its ingredient list, it is not vegan.
What allergens does RAW contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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