Raspberry Jam Swiss Roll

by by sainsbury's 190g in Cakes Barcode 00458559
Poor nutritional quality
Ultra-processed food

Raspberry Jam Swiss Roll by by sainsbury's provides 309 kcal per 100 g, with 40.2 g of sugars and 3.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 190g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.1 g · Low
Sugars
40.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23.75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 73 kcal 389 −21%
Total fat 1.9 g 0.5 g 1% 18.1 −90%
Saturated fat 1.1 g 0.3 g 2% 7.4 −85%
Carbohydrates 69.1 g 16.4 g 6% 51.9 +33%
Total sugars 40.2 g 9.5 g 31.8 +26%
Added sugars 44.9 g 10.7 g 21% 24.3 +85%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 3.4 g 0.8 g 2% 4.7 −28%
Salt 0.7 g 0.2 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories lower 14%
Sugars higher 22%
Salt higher 44%
Saturated fat lower 4%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raspberry Jam (39%) (Glucose-Fructose Syrup, Water, Sugar, Raspberry Concentrate, Gelling Agent:Pectin; Colour: Anthocyanins; Acidity Regulators:Sodium Citrate, Citric Acid; Flavouring), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Free Range Pasteurised _Egg_, Water, Humectant:Vegetable Glycerine; Dextrose, Whey Powder (Cows' Milk), Raising Agents: Disodium Diphosphate, Sodium Carbonate; Palm Oil, Emulsifiers:Mono - and Diglycerides of Fatty Acids, _Soya_ Lecithin; Salt

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Serving size
23.75g
Sold in
United Kingdom
Barcode
00458559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry Jam Swiss Roll?

Raspberry Jam Swiss Roll contains 309 kcal per 100 g and about 73 kcal per serving (23.75g).

How much sugar is in Raspberry Jam Swiss Roll?

Raspberry Jam Swiss Roll has 40.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry Jam Swiss Roll healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raspberry Jam Swiss Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Raspberry Jam Swiss Roll contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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