Raspberry jam

by Rimi Smart 300 g in Raspberry jams Barcode 4752050041736
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Raspberry jam by Rimi Smart provides 158 kcal per 100 g, with 35 g of sugars and 0.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 211 −25%
Total fat 0.5 g 0.4 +41%
Saturated fat 0.1 g 0.1
Carbohydrates 36 g 50 −28%
Total sugars 35 g 47.4 −26%
Added sugars 17.5 g 27.9 −37%
Dietary fiber 3.7 g 3 +24%
Protein 0.6 g 0.7 −17%
Salt 0 g 0.1 −87%

Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories lower 11%
Sugars lower 11%
Salt lower 42%
Saturated fat higher 36%
Protein top 70%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vaarikad, suhkur, želeeriv aine E440, paksendaja E412, happesuse regulaatorid E331, E330

Palm oil free

Additives 4

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Estonia
Barcode
4752050041736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry jam?

Raspberry jam contains 158 kcal per 100 g.

How much sugar is in Raspberry jam?

Raspberry jam has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry jam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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