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Raspberry Jam
Raspberry Jam by Good Good provides 25 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 12oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 5 kcal | 207 −88% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5 g | 1 g | 0% | 48.9 −90% |
| Total sugars | 5 g | 1 g | 45.2 −89% | |
| Added sugars | 0 g | 0 g | 0% | 25.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberries (50%), Water, Erythritol, Stevia Extract, Pectin, Rowanberry Extract, Lemon Powder, carrot and black currant concentrate (for color).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12oz
- Serving size
- 1 tbsp (20 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganKetoNo added sugarNon GMO projectplant-based
- Sold in
- United States
- Barcode
- 0856716008218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 25 kcal per 100 g and about 5 kcal per serving (1 tbsp (20 g)).
How much sugar is in Raspberry Jam?
Raspberry Jam has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raspberry Jam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry Jam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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